This is a FREE introductory workshop appropriate for all levels ages 18-90 being offered at Athleta @ The Mall in Columbia as part of their Sweat on Sunday Series.
No dance experience required.
CHAKRADANCE is a movement practice for body and soul. It’s a powerful experience that will free and energize you. Join us for this dynamic, moving meditation targeting each of your 7 primary chakras.
Nikki will guide you through this experience with specific visualizations set to specially composed music, all designed to open and bring balance to your chakras.
Some enjoy the class because it can be as much of an energetic workout as you'd like set to great music, others because they like that it can lead to a greater self-awareness.
Whichever your interest, join us for this fun & unique experience and see where it leads you.
Registration preferred. See Athleta Eventbrite for details & registration