This is an introductory workshop appropriate for all levels ages 16-90. No dance experience required.
CHAKRADANCE is a dance practice for body and soul. It’s a powerful experience that will free and energize you. Join us for this dynamic, moving meditation targeting each of your 7 primary chakras.
Nikki will guide you through this experience with specific visualizations set to specially composed music, all designed to open and bring balance to your chakras.
In a dimly lit room with eyes closed and no set steps to memorize, you "dance" however you are inspired to move in the moment, journeying inward, allowing balance and healing to flow through these energy centers.
At the end of the dance, you'll be invited to draw a mandala to integrate your dance and have a token of your experience to take with you. No matter what level your drawing skills, these drawings can be strong reminders and can provoke additional insights after the class as you view them periodically at home.
Some enjoy the class because it can be as much of an energetic workout as you'd like set to great music, others because they like that it can lead to a greater spiritual awakening. Whichever your interest, join us for this fun & unique experience and see where it leads you.
Workshop Fee: $25
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