Sample these 1 hour classes before the longer workshops start in early 2016.
The 7 Keys to Freedom is a one-hour CHAKRADANCE class appropriate for all levels and ages 18-90. It can be experienced as a single class or more for a bi-weekly, Chakra tune-up series. (Other dates: Nov. 22 / Dec. 6)
No dance experience required. No chakra knowledge required.
Chakradance is a dance practice for body and soul. It’s a powerful experience that will free and energize you. This dynamic, moving meditation targets each of your 7 primary chakras during the hour-long class.
Nikki will guide you through this experience with specific visualizations set to specially composed music, all designed to open and bring balance to your chakras.
In a dimly lit room with eyes closed and no set steps to memorize, you "dance" however you are inspired to move in the moment. Moving as energetically or as calmly as you desire, you journey inward, allowing balance and healing to flow through these 7 energy centers.
At the end of the dance, you'll be invited to draw a mandala to integrate your dance and have a token of your experience to take with you. No matter what level your drawing skills, these drawings can be strong reminders and can provoke additional insights after the class as you view them periodically at home.
Some enjoy the class because it can be as much of an energetic workout as you'd like set to great music, others because they like that it can lead to healing and/or a greater spiritual awakening. Whichever your interest, join us for this fun & unique experience and see where it leads you.
Class Fee: $20 each (Also Nov 22/Dec 6)