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Meditation Training - Online


The Simple, Easy, Every Day MeditationTM Method  

This class is scheduled over two evenings from 7:30-9:00pm each night - September 9th & 10th

Investment:  $225 / $165 seniors, students and veterans

Prerequisite:  None.  Beginners welcome & encouraged to attend.  Class appropriate for individuals also seeking to re-engage with their meditation practice.

This SEED Meditation® Method course is approximately 3 hours.  During the class you’ll learn about the various forms of meditation, how meditation works, and the benefits you can expect with regular meditation practice.  The program also includes:

  • The Effects of Stress
  • How Meditation Trains Your Brain
  • The Benefits of Meditation
  • Five Essentials for a Successful Meditation
  • Easy-to-use Meditation Techniques
  • Personalized Meditation Instruction
  • Course Materials including a Meditation Booklet
  • Free refresher courses within a year of instruction
  • Follow up call two weeks later to answer any questions

Registration Deadline:  Saturday, September 6, 2014

Please note online trainings are scheduled in Eastern Daylight Time.

Register

Earlier Event: August 23
Reiki I -- Takoma Park, MD
Later Event: September 13
Shoden - Jikiden Reiki - Ellicott City, MD