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Meditation Training - Online

The Simple, Easy, Every Day MeditationTM Method  

Investment:  $225 / $165 seniors, students and veterans

Prerequisite:  None.  Beginners welcome & encouraged to attend.  Class appropriate for individuals also seeking to re-engage with their meditation practice.

This SEED Meditation® Method course is approximately 3 hours.  During the class you’ll learn about the various forms of meditation, how meditation works, and the benefits you can expect with regular meditation practice.  The program also includes:

  • The Effects of Stress
  • How Meditation Trains Your Brain
  • The Benefits of Meditation
  • Five Essentials for a Successful Meditation
  • Easy-to-use Meditation Techniques
  • Personalized Meditation Instruction
  • Course Materials including Meditation Booklet
  • Free refresher courses within a year of instruction
  • Follow up call two weeks later to answer any questions

Registration Deadline:  August 14, 2014

Online classes are scheduled in Eastern Daylight Time

Register

Earlier Event: August 9
Reiki I - Ellicott City, MD
Later Event: August 23
Reiki I -- Takoma Park, MD